Chinese Food
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Stewed Chinese yam with black chicken
Wuji is also called Zhusi chicken. It can nourish the liver and kidney, nourish the blood and essence, strengthen the spleen and strengthen the Chong. In Wuji soup, Chinese yam is added to strengthen the spleen and replenish the Qi. It can also ... ...
Baobaohongzaoshanyao mud
Red jujube yam paste is suitable for babies over 8 months to eat. Baoma who wants to learn complementary food can add my wechat to share baby complementary food y1046224396 every day
Yam red bean cake
Yam is rich in dietary fiber, VB6 and VC. It can replenish qi. Red beans contain vitamins, dietary fiber, nourishing blood and replenishing blood. They are not only nutritious, but also easy to operate. Spring dessert.
Crispy yam
There are a lot of yams on the market this season. You should eat more. Yam can also nourish the spleen, promote digestion and absorption. In addition, it has the function of removing dampness and turbidity. It also has a certain therapeutic eff... ...
Stir fried yam with black fungus
Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...
Oil drenched yam
There are two key points in making this dish. One is to choose the real iron stick yam. The other is to mix a delicious sauce. The second is that I can teach you. But the first is to choose by myself. At present, some of the iron stick yams sold... ...
Mulberry yam mud
Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for smoothing the spleen and stomach. No matter spleen yang defic... ...
Chinese yam jujube cake
Baoma, who is suitable for children over one year old to eat complementary food, can share complementary food y1046224396 every day via wechat with me
Diced carrot with green bean and yam
It's a very delicious meal. It's also a dish with a high rate of appearance on my table. It's delicious with rice or steamed bread. Among the three ingredients, green beans and yams are boiled with water, not with oil. This can reduce the intake... ...
Sweet osmanthus purple sweet potato yam cake
Crude fiber belongs to non starch polysaccharide. It is healthy, digestible and slimming. Today, I'd like to share a purple sweet potato yam cake. It's worth eating. Purple potato is rich in cellulose. It is also called black potato. Its flesh i... ...
Chinese yam five treasures soup
Women's beauty and health care focuses on Nourishing Yin, moistening dryness, supplementing qi and nourishing blood. Tremella, lotus seed, red date, longan and Lily have the functions of nourishing qi and blood, nourishing spleen and stomach, an... ...
Rose yam cake chubby salad sauce, jam
We have come to this colorful world. The most grateful person is mother. Make a special rose yam cake for mom in the festival. I believe mom must be very surprised. Very happy.
It's an excellent auxiliary food with good appearance and taste. It's easy to use. Just steam it.
Chicken cake with yam has a very rich taste. The outside layer is egg and flour. The taste is soft and soft. When you eat the middle layer, it is yam. The taste is soft, waxy and slightly chewy.
Chinese yam and wolfberry porridge
Modern medical research shows that Lycium barbarum contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. it has the pharmacological effect of increasing leukocyte activity, promoting hepatocyte... ...
Stir fried edible fungus with Chinese yam
Auricularia auricula is a well-known vascular sweeper. It is good for blood vessels, such as anticoagulation, antithrombotic, lowering blood fat and promoting blood circulation. Auricularia auricula can play a role. It has a strong adsorption ef... ...
Baby's supplementary food: Chinese yam rice paste for strengthening spleen and stomach
It's summer now. It's easy for babies to have bad spleen and stomach. Anorexia. Yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other... ...
